14 foods that build better brain health

The next time you’re at the supermarket, fill your grocery cart with some brain-boosting foods. Find our top choices that taste great and can protect your cognitive function. Hint: Watermelon and walnuts made the list! Learn more here, on BrainHQ

Mental strain and a tired brain

Many of us have felt a sense of mental exhaustion after working hard on a difficult task. A new study suggests that might be because when people work on cognitively challenging tasks, their brains express more glutamate than when doing easier work. An excess of glutamate can disrupt brain function, so the brain requires rest […]