The emotion commotion of ADHD can hurt self-esteem, relationships, and just about everything else in life. Here’s what you should know to control it. (8) ADHD Emotion: How it Affects Relationships Rejection-Sensitive Dysphoria (RSD) can wreak havoc on relationships. Since the wounds of RSD are almost unbearable, the only way to deal with the situation […]
Researchers have long known that dolphins can communicate using sounds, but a new study from Crimea has found that dolphins appear to “chat” in a manner similar to humans, listening to a series of sounds—resembling a sentence—and then answering with a new series. Learn more from The Independent here. – 一直以來都有研究顯示，海豚能夠透過聲音溝通，而一項新的研究更發現，海豚的溝通過程與人類“聊天”的情況相似，牠們接收一連串類似句子的聲音，然後再以另一連串的聲音作出回應。 想了解更多，請參閱
Do you complain a lot? You might want to try looking on the bright side more often. Researchers have found that chronic complaining can rewire your brain to be more negative. Even worse, complaining may lead to atrophy of brain areas related to memory and learning. Find out why here – 你常常抱怨嗎？如果是這樣，也許你應該更多地嘗試從樂觀的角度看待事物。研究發現，經常埋怨會影響人的大腦，使它變得更負面。而且，這些負面行爲更可能導致與記憶和學習有關的大腦部位衰退。 按這裡了解原因。
Research-based tips to flex your cortex and improve cognitive performance. Tip 4: Think big. Designed to shift between details and the big picture, the brain is overwhelmed by too much focus on details and minutiae. Taking the time to think about a problem or idea from the 10,000-foot view will shift your perspective—and it strengthens […]
When we think of dyslexia, we think of kids having trouble with reading. But dyslexia, which is by far the most common learning disability, isn’t just about reading. Because it involves difficulty with linguistic “decoding” — recognizing and manipulating the sounds that are the building blocks of language — it can also make it harder for kids […]
Do you function well on fewer than six hours of sleep a night? You may be among a group of people known as “short sleepers.” Scientists recently found that as much as 30% of the US population may be in this group, but they still don’t know what determines how much sleep an individual needs. […]
