Feeling Less Generous Than Usual? Take a Look at Your Sleep

10-05-2025

Study after study shows how poor sleep negatively affects physical and mental health. And now, a new report suggests that it migh...

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Deep breathing in the brain

01-05-2025

Most of the time, our breathing is automatic and unnoticed. But we can also control our breathing—such as when we take deep, slow...

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What is the best way to learn new material?

26-04-2025

Practice, practice, and more practice. By taking the time to practice new skills over time, you firm up those important neural co...

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Easter holidays! – 復活節快樂!

17-04-2025

Happy Easter! During the holidays, all our centres will be closed on HK public holidays (Friday 18/04, Saturday 19/04 and Monday ...

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New on “Digital Solutions”: More than 60 cool Math games!

11-04-2025

Mathematics has long been associated with logical thinking, problem-solving, and pattern recognition – skills that are essential ...

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Memory: Not just in the brain, but the body

31-03-2025

More and more, researchers are coming to understand just how intricate the relationship between the brain and the body is. In a n...

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Alzheimer’s develops in two phases

24-03-2025

A groundbreaking new study shows that in Alzheimer’s patients, damage to the brain happens in two distinct phases. The first phas...

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Do you have “popcorn brain”?

08-03-2025

Having a “Popcorn brain” is having a form of addiction to our devices, and it’s a growing topic in mental health. The “popcorn” p...

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For your brain, Zoom isn’t the same as face-to-face

22-02-2025

With COVID-19, more and more people began turning to Zoom and other video platforms for work meetings, family get-togethers, and ...

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