Feeling Less Generous Than Usual? Take a Look at Your Sleep
Study after study shows how poor sleep negatively affects physical and mental health. And now, a new report suggests that it migh...
Deep breathing in the brain
Most of the time, our breathing is automatic and unnoticed. But we can also control our breathing—such as when we take deep, slow...
What is the best way to learn new material?
Practice, practice, and more practice. By taking the time to practice new skills over time, you firm up those important neural co...
Easter holidays! – 復活節快樂！
Happy Easter! During the holidays, all our centres will be closed on HK public holidays (Friday 18/04, Saturday 19/04 and Monday ...
New on “Digital Solutions”: More than 60 cool Math games!
Mathematics has long been associated with logical thinking, problem-solving, and pattern recognition – skills that are essential ...
Memory: Not just in the brain, but the body
More and more, researchers are coming to understand just how intricate the relationship between the brain and the body is. In a n...
Alzheimer’s develops in two phases
A groundbreaking new study shows that in Alzheimer’s patients, damage to the brain happens in two distinct phases. The first phas...
Do you have “popcorn brain”?
Having a “Popcorn brain” is having a form of addiction to our devices, and it’s a growing topic in mental health. The “popcorn” p...
For your brain, Zoom isn’t the same as face-to-face
With COVID-19, more and more people began turning to Zoom and other video platforms for work meetings, family get-togethers, and ...
