For better brain health, skip the soda – 要腦袋更健康就要少喝碳酸飲料
Recent research has found that drinking large quantities of sugary soda is correlated with poorer memory and smaller brain volume. But it’s not just the sugar that’s at fault; diet soda drinkers are also affected. More details here – 近期有研究發現,大量飲用含糖的碳酸水(汽水)會影響記憶力,更會令大腦縮水。不過,問題不光出在糖身上,飲用不含糖的碳酸水(減肥汽水),也會出現同樣的問題。 詳情請閱