Written on 15-02-2020

The more you practice, the better you get at something. And the skills you don’t practice, you gradually lose. Those memories gradually get pruned away, making room for more important information. That means you have some active input into what your brain prioritizes, and what it doesn’t: just think about it more, and it becomes a higher priority for your brain.

More details about it on “Your brain has a “Delete” button–here’s how to use it”