A new study from Colorado State University showed that older people who walked briskly for 40 minutes three times a week didn’t just experience a physical boost—they also boosted their brains. Not only did their performance on memory tests improve, brain scans showed their white matter was more robust compared to people who did stretching exercises or dance routines.
Each of the five senses collects information and sends it to your brain. This is how we can see, hear, taste, feel, and smell the world around us. Your senses…
Did you know that this week is Brain Awareness Week? At PowerBrain Rx, we offer a wide range of services for people of all ages designed to help you optimize…
When children and teenagers pick at their skin or pull at their hair so much that they hurt themselves — leaving scabs or bald spots — they often say they…