How many times a day do you check your phone? Amazingly, 85 is one estimate of the average. New research shows that every time your phone dings (and even if it doesn’t), it doesn’t just interrupt your focus for a few seconds—it can take several minutes before you can get your concentration back. That distraction has real-life implications.
Each of the five senses collects information and sends it to your brain. This is how we can see, hear, taste, feel, and smell the world around us. Your senses…
Did you know that this week is Brain Awareness Week? At PowerBrain Rx, we offer a wide range of services for people of all ages designed to help you optimize…
When children and teenagers pick at their skin or pull at their hair so much that they hurt themselves — leaving scabs or bald spots — they often say they…