Did you know that big and important changes are happening in the brain during adolescence? Here are 7 things to know about the teen brain: The brain reaches its biggest size in early adolescence. For…
Some research has suggested that practicing mindfulness can drive structural changes in the brain. But the results of a new MRI study conducted at the University of Wisconsin-Madison showed that…
A lot of us think that a good night’s sleep means you wake up rarely, or even better, not at all. A new study suggests that might not be the…