Research-based tips to flex your cortex and improve cognitive performance.

Tip 6: Innovate. 
Stepping outside your routine is important to brain health and performance. Our brains seek novelty and innovation, so challenge yourself to expand your knowledge and learn new skills.

以科研爲基礎的小貼士,助你速進大腦皮層的活動,提升認知表現。

貼士6: 創新

擺脫日復一日的重複狀態,對維持我們大腦的健康及性能都非常重要。大腦尋求新奇和創新,所以請挑戰自己,擴闊自己的知識層面和學習新的技能。