A recent study published in the Journal of Neuroscience has found that mindfulness meditation practices are more successful at reducing pain than a placebo. Brain scans of the study participants supported the findings, as they showed that those who meditated produced different brain activity than those who used a placebo pill or cream.
Science Daily explains us why at
http://www.sciencedaily.com/releases/2015/11/151110171600.htm
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《神經科學期刊》的一項最新研究發現，練習冥想比服用安慰劑更能減輕痛感。研究對象的腦掃描證實了這個發現，因爲掃描顯示進行冥想的研究對象的腦部活動，與服用安慰劑的研究對象有所差異。