Researchers at Kings College London, UK have found that how strong a person’s legs are may be tied to their overall brain health. The study compared sets of identical twins, and found that better muscle strength in the legs was indicative of healthier aging outcomes. The researchers point out that legs are one of the easiest body parts to exercise, since they are habitually used in common daily activities.

Learn more at http://www.eurekalert.org/pub_releases/2015-11/kcl-fll110615.php

legs

英國倫敦國王學院的研究人員發現,一個人的腿強壯與否,與他們大腦的整體健康有密切關聯。研究比較了一些同卵雙胞胎,發現腿部肌肉較强健的一個,比另一個老化得較慢。研究人員指出,雙腿是身體結構中最容易進行運動的部位,因為我們在日常生活中,每天都會用到雙腿。

想了解詳情,請參閱: http://www.eurekalert.org/pub_releases/2015-11/kcl-fll110615.php

legs