This article from Neuroscience News features a short whiteboard video explaining how the brain changes as a result of addiction. Check it out if you’d like an informative, easy-to-understand primer…
Certainly, multiple studies have shown that musical training, like playing an instrument, can strengthen plasticity in your brain. After all, it is an activity that requires that your brain coordinate…
Psychologists define “play” as “a self-directed, intrinsically motivated activity with no purpose outside the activity itself.” And, it turns out play is good for brain health, even for adults. One…