A consensus statement from researchers in eight countries says that exercise is vital not only to a child’s physical and mental health, but also academic performance. Just one session of moderate exercise has been shown to have an “acute benefit” on academic performance, cognition and brain function.
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http://www.mirror.co.uk/news/uk-news/exercise-crucial-help-school-childrens-8298521 –
八個不同國家的研究人員發表的一項共識聲明表示，運動不僅對孩子的身體和心理健康至關重要，而且還對孩子的學習成績有著重要影響。已有證明顯示單單一次適度的運動，對孩子學術上和認知表現，以致大腦功能都有「顯著效益」。
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