Do you complain a lot? You might want to try looking on the bright side more often. Researchers have found that chronic complaining can rewire your brain to be more negative. Even worse, complaining may lead to atrophy of brain areas related to memory and learning.
Find out why here
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你常常抱怨嗎？如果是這樣，也許你應該更多地嘗試從樂觀的角度看待事物。研究發現，經常埋怨會影響人的大腦，使它變得更負面。而且，這些負面行爲更可能導致與記憶和學習有關的大腦部位衰退。
按這裡了解原因。