The emotion commotion of ADHD can hurt self-esteem, relationships, and just about everything else in life. Here’s what you should know to control it.

(6) ADHD Emotion: how it affects personality.

Because of the ADHDer’s sensitivity to emotional pain, the person might become a people pleaser, always making sure that friends, acquaintances, and family approve of them: “Tell me what you want, and I’ll do my best to become it. Just don’t get mad at me.” After years of constant vigilance, the ADHD person becomes a chameleon who loses track of what she wants for her own life.

專注力不足過度活躍人士的情緒動蕩問題不但損害個人自尊和人際關係,更令生活中差不多每樣事物都受到影響。了解多一些問題的癥結所在,有助更好地控制情緒。

(6) ADHD的情緒問題如何影響個性

由於ADHD人士對情感的挫敗比較敏感,他們通常會成爲取悅大家的人,這樣可以確保得到身邊的朋友,熟人和自己家人的認同,他們會說:「告訴我你想要什麼,我會盡可能做到,但千萬不要生我氣。」經過多年不斷的自我警醒,ADHD人士會變成一條變色龍,爲了適應各種需求及環境而失去了自我,找不到自己人生的方向。