Over the past several years, a number of studies have shown that dark chocolate may be good for the brain. One of the criticisms, however, has been that the doses were too high – no one actually eats that much chocolate. A pair of new studies have now shown that even a few servings might enhance neuroplasticity and provide other brain benefits
在過去幾年間，不少研究均顯示黑巧克力可能對腦部健康有益，然而其中最備受質疑的一點是：所需食用的分量相當大，根本無人會為腦部健康而吃如此多的巧克力。不過，幾份最新的研究卻發現，即使只是食用幾包巧克力，也可能有助提升神經可塑性及為大腦帶來其他益處。
想了解更多，可瀏覽以下網址：https://www.forbes.com/sites/alicegwalton/2018/04/27/dark-chocolate-may-boost-brain-function-immunity-and-mood/#3bf2991a4608