The emotion commotion of ADHD can hurt self-esteem, relationships, and just about everything else in life. Here’s what you should know to control it.
(1) Emotion Commotion.
You can’t manage the impairments of ADHD until you understand how you process emotion. Researchers have ignored the emotional component of ADHD because it can’t be measured.
Yet emotional disruptions are the most impairing aspects of ADHD at any age. Find out how your emotions affect your life and happiness and how you may be able to manage them.
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專注力不足過度活躍人士的情緒動蕩問題不但損害個人自尊和人際關係，更令生活中差不多每樣事物都受到影響。了解多一些問題的癥結所在，有助更好地控制情緒。
(1) 情緒動蕩。
要先了解情緒是如何產生，才能有效地管理及控制ADHD造成的損害。由於情感是不可量度的，科研人員一直以來都忽視ADHD的情感成分。然而，對不同年齡的ADHD患者來説，情緒失控造成的損害是各大問題之首。找出情緒如何影響着他們的生活和幸福，或許還可以幫助他們管理好自己的情緒。
