Written on 26-01-2019你或者會聽過孤獨自處對我們的大腦有害, 但適度的個人獨處可能對大腦有益無損。究竟好處在哪?怎樣擠出獨處時間?請參閲《芝加哥論壇報》:https://www.chicagotribune.com/lifestyles/sc-fam-need-for-alone-time-1225-story.html